All these days of blurred vision or dizziness after using a digital screen have gone because we’ve now blue light glass. Still, few people complain about dizziness! Can blue light glasses cause dizziness?
Most of the problem arises after experiencing blue light exposure for a long time. It is called digital eye strain. Blue light glasses protect your eyes from this light.
To maintain healthy eyes, blue light glass plays a different but helpful role. The question is, why do people blame this glass for different physical problems like headaches, dizziness, nausea, etc.?
We tried to dig out what was going on. Trust me, we’ve found some information that can shock you! Let me share with you all of these below.
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Can Blue Light Glasses Cause Dizziness?
The blue light glass looks like normal reading glasses. The specialty of this glass is, it works as a filter to block blue-violet light.
Most of the blue light is emitted from different types of digital screens like a computer, laptops, mobile, etc. Regular users of this screen are affected by blue-violet light.
Finally, your eye retina starts to suffer and will damage soon. That’s why using blue light glasses is important to your eyes but it still can feel dizzy.
It can only happen when your blue light glass is low quality or you are wearing the glass wrongly without any prescribed solution.
On the other hand, it can also happen after wearing this glass at the wrong time. Eyes have a complex structure. So, wearing new blue light glass makes it harder for your eyes to adjust all the six major muscles and six major nerves.
All of them send signals to your brain. It may not adjust with your glass. So, update your prescription as early as possible.
Additionally, new blue light glasses need time for breaking into your eye system to make everything comfortable. So, dizziness is very common while adjusting the lenses.
What Are the Benefits of Blue Light Blocking Glasses?
Blue light glass is not only attractive but also very much confusing to the user. Maybe it’s also confusing to you. Because most of us don’t know how this glass benefited us.
We’ve picked some key benefits of using blue light glasses to share with you. Read below to expose all of them.
Reduce the chance of eye disorder
Our eyes are undoubtedly the most complicated human organ! Its cornea works to block different harmful elements, especially ultraviolet light. Sad but true, the eye fails to stop blue light.
As a result, you can feel different eye problems like dry eyes, watery eyes, blurred vision, sensitivity to light, headache, neck and shoulder pain, difficulty concentrating, itchy eyes, burning eyes, sleep disruption, dizziness, double vision, etc. Blue light glass makes your eyes free from all these diseases.
Reduce macular degeneration issue
Macular Degeneration is the most common problem in the eyes. It is very much related to age. Doctors say Macular Degeneration is one of the basic reasons for eye blindness.
To reduce the risk of such problems, blue light glass is the best way. It can even reduce different other physical problems like headaches and migraine attacks.
Reduce eye discomfort
Technological advancement now makes us use different digital devices. Day by day, the dependency on these devices is increasing.
Now, we can’t imagine spending a single day without our mobile phone, laptop, or any other digital devices. The Screens of all these devices emit light. It affects our retina directly.
We become regular users and receive blue light. Continuous emission of blue light makes our light uncomfortable. Sometimes, people experience double vision and dizziness. Blue light glass is the key weapon to protect your eyes from it.
So, your eyes will get a rest. As a result, the overall productivity and activity of your eyes increase.
Most of us use digital devices and screens at night. Remember, exposure to blue light at night is the worst thing for your eyes.
It leads to sleep disruption and makes your sleeping cycle imbalanced. Blue light is the reason to reduce the production of the sleep hormone melatonin.
To avoid such harmful effects of blue light, use a blue light glass. At the end of the day, you’ll sleep better and faster.
After blocking the blue light, your brain will promote the production of the sleeping hormone. No more worries! Working with a digital screen at night is not a big deal for you when you have a blue light glass.
What You Should Know About Dizziness and Nausea?
All of us are very much familiar with dizziness and nausea. Most of the time both things are affected together. The facts, Dizziness, and nausea are not coming from the same physical condition. They are separate.
Both of them are not major in many cases. Don’t worry when you have such a problem. It can even happen after using a digital screen regularly for a long time. Isn’t it unbelievable?
To make these two physical terms clear, we need more explanation. Here we go.
What is Dizziness?
It’s a general physical term defined with ranges. You will feel woozy, faint, unsteady, and weak at the same time. The most common culprit of dizziness is getting a false sense of your surroundings. All of them are moving or spinning. In medical terms, it is called vertigo.
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What Are the Common Causes of Dizziness?
Dizziness is the result of several causes. Here are some common causes we are going to share with you below.
- Dehydration (losing too much fluid from the body)
- Migraine attack
- Low blood pressure (sudden)
- Heart attack
- Blood circulation problems
- Excessive exercise
- Heat exhaustion
- The low blood volume in the body
- Anxiety disorders
- Motion sickness
What Is The Effect of Dizziness?
Dizziness has effects on your body in different ways. Check out a few of these below.
- You might feel chest pain
- Vision will get blurred or double
- Get high fever
- Weakness in your arms, legs, and face
- Stiff neck
- Slurred speech
- Facing trouble while walking
What are the symptoms of Dizziness?
Symptoms of dizziness are related to many sensations. Do you know what are they? Have a glance at them below.
- Motion or spinning called vertigo (a false sense)
- Feeling faint (Lightheadedness)
- Losing balances (unsteadiness)
- A feeling of floating
What is Nausea?
At least once you experienced nausea and it’s one of the most uncomfortable situations. It’s related to your stomach disturbance.
What Are the Common Causes of Nausea?
Most of the time, we feel nauseous in a moving vehicle, or after eating something. It is described as an uneasy feeling in your stomach.
Recently, excessive use of digital screens is also a vital reason for it. All these screens emit blue light directly to the retina. It sends signals to our brains. Here are some reasons we pointed out cause nausea.
- Motion sickness
- Intense pain
- Emotional stress
- Food poisoning
- Physiological illness
- Bowel obstruction
- Ingestion of toxins
What Is The Effect of Nausea?
If you are experiencing nausea frequently, then it’s time to point out what’s going on in your body. However, because of nausea, you might face the following problems.
- In the center of the chest feel pain, pressure, or squeezing situations.
- Troubling to breath
- Pain in different organs of your body (arms, back, neck, jaw, etc.)
- A cold sweat
What are the symptoms of Nausea?
Here are some common symptoms and signs of nausea are given below.
- Urge to vomit
- A buildup Silvia (in the mouth)
Is It Bad to Wear Blue Light Glasses Outside?
Blue light glasses are made to protect your eyes. So, the answer is yes. You can wear the blue light glass outside all day. It doesn’t affect your eye at all.
Experts suggest not wearing blue light glasses frequently outside. Hold on! Let me explain. Blue light we get from outside comes from natural sources like sun rays. It’s a good thing for us.
It even makes the sky blue as well! It lets you get energy in your body and transform your mood. On top of that, blue light increases our time of reaction and alertness as well. So, the decision to wear blue light glasses outside it’s on you.
How long do blue light glasses last?
Blue light can harm your eye as well as your mental health. There is still no scientific explanation for it. Wearing blue light glass reduces the blue light effect on your eyes. So, wear it when you use a digital screen.
Do blue light glasses make you tired?
Not at all. Blue light glasses are designed to protect your eye from harmful blue light emitted from digital screens. Because of this glass, your eyes get some rest as well as your brain. So, you won’t get tired.
Can I wear blue light glasses all the time?
Yes, you can wear it all the time. It doesn’t have any negative impact on your eyes or brain. The good thing is, it helps to protect our eyes from harmful blue light exposure.
After using a digital screen, you are probably unconsciously developing eye and other physical problems. To control all these problems at a time, use a blue light glass. But what about your current physical condition?
Can blue light glasses cause dizziness? After reading all these explanations about blue light glass and dizziness, everything is clear to you. Don’t panic, when you are slowly adapting to dizziness after using blue light glass.
Take all the suggestions we’ve discussed and get your problem solved. The only thing you should remember, using high-quality blue light glass after getting an authentic prescription.